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We are people and we have a dream and sometimes not even one. In order to realize it, it is not enough just to dream about it. We need to do something, overcome obstacles and difficulties. After all, it is the path to the goal that makes it so desirable. However, many people, who faced with the slightest difficulties, abandon their cherished intention. The reasons can be different. Someone is frightened off by public opinion, someone cannot endure physical stress, and someone simply cannot overcome their fears for the sake of a dream.

It should be noted, that fear is a kind of protective reaction of the body. Fear is inherent in every person, only some can control it, while others succumb to their momentary experiences. The peculiarity of fear is that it can spread from one person to another, a striking example is panic.

It is important to understand, that fear was given us to protect us from dangerous and thoughtless actions. Another name for it is the instinct of self-preservation. It is thanks to it that a person does not jump from high mountains or buildings. It is thanks to it that a person learned to calculate the level of danger of a given situation. Fear is a defense, but there is a problem. Fear can turn into anxiety disorders, panic attacks. And these are already diseases that seriously worsen the standard of living, sometimes not only for the person himself, but also for his environment.

In order to get rid of the obsessive feeling of fear, it is necessary to understand the true nature of fear and learn to assess the situation sensibly, we need to explain that some judgments and feelings arise unreasonably and should not be reacted to. If we can’t control our fear on our own, then we should consult a psychologist. But in our time, people try to solve everything on their own, and not go to a psychologist, because they consider it to be abnormal.

However, fear kills. It is it which makes many retreat before the first troubles. When a person fights for his goal, he is often prevented from achieving it by some adversities, the fear of which defeats the desire to achieve what he wants.

It is the victory over one’s own fears and doubts that helps a person move on, leaving behind all negative thoughts. After all, doubt is not at all better than fear, it is very bad when a person does not know whether he is doing the right thing or whether it is better to guard against a wrong step. Fear and doubt are sometimes the main enemies of a person in his endeavors.

In addition, it is very easy to talk about victory over fear, but what needs to be done to overcome oneself and stop doubting and being afraid. After all, victory over fear is a victory, first of all, over oneself. It is the fact that we need to assess the scale of the problem and look it in the eye. Is it worth those experiences and abandoning your dreams. No wonder they say: «Fear has big eyes.» Often on emotions people exaggerate the meaning and importance of fear, but in the end it turns out that one could not worry so much about this.

We shouls ask for support from our friends and relatives, because they can give us the right advice and look at the current situation from the outside. It is necessary to try to calm down, come to your senses and soberly reflect on what happened in order to make a sound and reasonable decision.

A person who was able to overcome his fear, weakness and doubt is a really strong person, because each victory brings up firmness of spirit, self-confidence, determination, perseverance and perseverance. It is much more convenient to live without fear, I believe that it should be present as a self-preservation instinct and stop in really critical situations. But in cases of achieving your goal, it is better to leave it behind so that it does not become an obstacle.

Each person must learn from an early age to step over his fears, doubts and complexes, so that they do not prevent him from moving further in life.

To conclude, we have many subpersonalities. Our task is to thoroughly study each of them, finding positive features and those that should be corrected. Judgment has no place here. This is just a path to growth, change, the ability to curb fear and make informed choices based on our inner strength. If we are afraid of failure, we should make fear our assistant. We should look at any business from this angle, and the fear of failure will force us to act.